Hematite is a metallic, silvery-black stone known for its grounding and protective energy. Metaphysically, it is used to absorb negative energy, promote emotional stability, and provide strength during challenging times. Hematite is linked to the root chakra, helping to anchor and balance the body’s energies. It enhances focus, clarity, and self-confidence, making it a great stone for overcoming stress, improving concentration, and boosting courage.