Meditation Rings are based on the ancient Tibetan Prayer Wheels. ... Based upon these same principles our Meditation Rings are designed to have one or several outer bands that you can physically spin around the actual ring, this is said to bring the wearer good luck and fortune and a sense of serenity and peace.”
these rings are designed to be fiddled with. They're a healthy, less obvious way to move your hands when you feel that you need to be fidgeting. You simply spin the centre ring with your fingers and take deep breaths to experience a calm, more meditative state.