Howlite is a white or light gray stone with gray or black veining, known for its calming and soothing energy. Metaphysically, it’s believed to reduce stress, anxiety, and anger while promoting patience and emotional clarity. Often associated with the crown chakra, Howlite helps quiet a busy mind, encourages restful sleep, and supports spiritual awareness and meditation. It’s also used to foster communication and self-expression, making it a popular stone for calming emotions and enhancing peace.
